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No pre-registration is required. General Program classes are 'drop-in.' You may join a course at
anytime. In order to cover the cost of venues, publicity, and so forth there is a fee of $10/class.
FIND A CLASS NEAR YOU: St Catharines |
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| General Program Meditation Classes | ||||||||||||||||||||||||||||
Samudra Kadampa Buddhist Centre
69 Hughson St N [north door, 2nd floor]
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| Come Under the Umbrella | Mar 27 |
| Enjoy Harmony with Others | Apr 3 |
| Develop Wisdom & Compassion | Apr 10 |
| Pure Mind, Pure Actions | Apr 17 |
| Listen, Contemplate, & Meditate | Apr 24 |
| Strive for Enlightenment | May 1 |
| Defeat All Negativity | May 8 |
| Always Try to Benefit Others | May 15 |
WEDNESDAY CLASSES 11 am - 12:30 pm
| What is Meditation? | May 22 |
| Alleviating Stress | May 29 |
| Healing the Mind & Body | Jun 5 |
| Spiritual Growth & Maturity | Jun 12 |
| Accepting Our Mortality | Jun 19 |
| Developing Wisdom | Jun 26 |