No pre-registration is required. General Program classes are 'drop-in.'  You may join a course at anytime. In order to cover the cost of venues, publicity, and so forth there is a fee of $10/class.

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General Program Meditation Classes

Fonthill

Movement Unlimited Inc
178 Hwy 20 (across from the Fire Hall)
905-523-9533
Email: info@meditationinhamilton.org


TUESDAY CLASSES  7- 9 pm

Come Under the Umbrella Mar 26
Enjoy Harmony with Others Apr 2
Develop Wisdom & Compassion Apr 9
Pure Mind, Pure Actions Apr 16
Listen, Contemplate, & Meditate Apr 23
Strive for Enlightenment Apr 30
Defeat All Negativity May 7
Always Try to Benefit Others May 14

TUESDAY CLASSES  7- 9 pm

What is Meditation? May 23
Alleviating Stress May 30
Healing the Mind & Body Jun 6
Spiritual Growth & Maturity Jun 13
Accepting Our Mortality Jun 20
Developing Wisdom Jun  27